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The Three Whites: Salt (Part 3)

by syncrawnicity@gmail.com | Jun 1, 2021 | Alternative Health Research, Ingredients, Lifestyle Habits, Whole Food Facts

Table Salt Versus Sea Salt Are you wondering if table salt or sea salt can be healthy? If either convey health benefits? If either table salt or sea salt can be harmful to your health? Just as a deer in nature seeks out salt licks because its body knows it needs that...

The Three Whites: Sugar (Part 1)

by syncrawnicity@gmail.com | Jun 1, 2021 | Alternative Health Research, Ingredients, Lifestyle Habits, Sugar

What is white food? White food generally refers to foods that are white in color as a result of processing and refining. Common examples are flour, rice, pasta, bread, crackers, cereal, table salt, and simple sugars like table sugar and high-fructose corn syrup....

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